Myofascial Release massage therapy in Lambertville NJ for chronic pain relief.
Before Your Appointment
Prior to your MFR session, especially a few hours beforehand, drink water. The goal is to have your body well-hydrated so that the fascia, the connective tissue being targeted in MFR, can respond optimally to the treatment. Aim for at least 16-20 ounces.
To ensure the most effective treatment and proper engagement with the fascial layers, please arrive with clean, dry skin. Avoid applying the following products on the day of your session:
- Perfume or scented products
- Lotions or moisturizers
- Oils
- Topical analgesics (e.g., Icy Hot, Biofreeze)
Perfumes are designed to adhere to the skin and can interfere with treatment, so we kindly ask that you refrain from using any scented products beforehand.
What to wear:
To ensure your comfort and the effectiveness of treatment, please wear or bring appropriate attire that allows access to the areas being treated.
- We recommend:
• Shorts or bathing suit bottoms for all patients
• A sports bra, binder, or bikini top for patients with breasts - John F. Barnes Myofascial Release is a gentle, skin-on-skin therapy. Access to the skin is essential for effective results, so long pants or long sleeves should be avoided unless those areas will not be treated.
Your modesty, safety, and comfort are always our priority. If you have any questions or concerns, please don’t hesitate to reach out before your session.
Gift Cards
Helping a Loved One Starts with Real Healing
Looking for a meaningful, feel-good gift? Whether it’s for a friend in chronic pain, a partner overwhelmed by stress, or a family member who gives everything and rarely receives—a gift card from Artfully Scientific Myofascial Release & Wellness Center is a thoughtful way to say “I see you. I’ve got you.”
Unlike a quick massage or generic spa day, Myofascial Release offers deep, lasting change—helping your loved one feel better in their body, improve posture, release tension, and reclaim ease in daily life.